Antidepressants or antianxiety medications.
Medication for heavy sleepers.
While it is hard to generalize about what makes some people light sleepers and others heavy sleepers many factors under your own control affect the quality of sleep you get.
Here are some medications that can be used to treat insomnia.
While drugs can be useful for managing the symptoms.
But whether you re a light or heavy sleeper.
Although widely used these are not approved by the food and drug administration for insomnia.
This mattress is also ideal for side sleepers who tend to sleep hot as the cover is made with a phase change material that absorbs and dissipates heat.
There are lots of issues related to lifestyle medication alcohol and caffeine that can lighten sleep neubauer says.
Heavy side sleepers may also find this side comfortable but its lack of cushioning may lead to added pressure on sensitive areas for some.
Modafinil and armodafinil are popular medications for improving alertness and reducing feelings of sleepiness.
Taking one of these medications may help you feel more awake and productive during the day.
Tricyclic antidepressants such as nortriptyline benzodiazepines such as lorazepam oxazepam and temazepam.
They are thought to act on dopamine a chemical in the brain involved in waking.
The fda has ordered manufacturers to label such drugs with a black box warning about their risks and a reminder that they are not approved to treat dementia symptoms.
Children with enuresis are often described as heavy sleepers who fail to awaken at the urinary urge to void or when their bladders are full.
We recommend the extra firm side for back and stomach sleepers looking for extra support around the lower back and hips.
Examples of medications used to treat sleep changes include.
Take a look at lifestyle medication alcohol and caffeine for example.
The medium soft option is best for sleepers under 230 pounds who need extra cushioning while the extra firm option is better for heavier sleepers.